jueves, 4 de noviembre de 2010

ARTICLE 2: Delayed School Start Time Associated With Improvements in Adolescent Behaviors

Judith A. Owens, M.D., M.P.H., of the Hasbro Children's Hospital was incharge of this investigation. She surveyed 201students at a private school on Rhode Island when they started at 8:00 am. The school, for research purposes delayed the start time 30 minutes, to 8:30 am. The same 201 students were also surveyed on the same things, but the difference was their sleep time. All the results were positive. Students showed more motivation in participation in class such as in school activities. Also, students complained less sbout fatigue. They stated to fell less sleepy in class and to feel less depressed about going to school. I think that experts should continue doing these expriments so that we understand the mportance in our lifes of sleeping the whole 8-9 hours that our body needs.

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